Women’s private parts cleaning care tips
Women’s private parts is very susceptible to infection, routine care to do a good job cleaning private parts. Here to teach private parts cleaning care tips.
Tip 1: labia petals pick up gear
Usually large and small labia naturally closed, cover the urethra and the vagina, mouth, bacteria and dust are blocked in the heavy door, the urinary and reproductive system security can be protected.
It needs: proper cleaning, adequate nutrition.
It likes: Clean
Some people think that genital contaminated urine is dirty place, every night with soap, hot water, hot wash lotion.
In fact, Ming is not outside the mouth and nose is more than the dirty, too clean so they will genital flora imbalance, localized inflammation, portal not be secure, bacteria can drive straight. Daily cleansing with warm water can be had, but just wash things out, do not do in-depth cleaning.
The promotion of lower limb blood supply: private parts will be malnourished, which is caused by the partial disorder of the nerves and blood vessels, increasing blood circulation to the promotion of lower limb movement could be improved.
It is sad: “violent love” Frequent high-powered sex
In the strong mechanical friction or conversion under the position, the genital area had been violently hit, it is likely subcutaneous ecchymosis or hematoma, so that door is not closed tight.
Tip 2: The cervical mucus plug
Cervical mucous glands can secrete alkaline mucus to form a mucus plug, plug the cervical canal, will be isolated from the cervix with the external environment, reducing the chance of bacteria invade. There have been studies: in the cervical mucus plug the next 1 / 3 can find out bacteria, while the mucus plug the upper 2 / 3 there is no bacteria found to prove that it is useful to prevent bacterial infection of the role of upward.
It needs: the cervix in normal health.
It likes: Cervical annual
Experts suggest that women over 30 years of age should be an annual Pap smear tests done so on top of screening to ensure the cervix healthy, normal function of the secretion of fluid Bo, defensive responsibilities can and ran an orderly manner.
Breakfast cereal
In women with cervical cancer, 30% of the folic acid intake was significantly lower than females, thus increasing folate intake can be effective in preventing cervical disease. Daily consumption of breakfast cereal folic acid to meet the need. In addition, β-carotene, vitamin C is also the health of cervical protection.
It is sad:
Holding back urine when the bladder is extremely long-term expansion will make the urine of “slag residue” deposited in the bladder, it is prone to urinary tract infections. Because the urethra, vagina closer to the road, infection and then spread to the reproductive system, causing genital itching, inflammation of the pre-palace.