Depression is often seen as feminine diseases, in real life, in fact, many men are trapped by depression. In recent years, more and more doctors discovered that some men like women with depression were not the same as the “sheep-based” withdrawal symptoms but “wild beasts type.” Although the United States National Institutes of Health pointed out that female patients with depression is about twice that of men, but there are many psychiatric expert analysis, female patients may do more than men, but men do not want to admit it may be reluctant to come forward assistance, resulting in fewer numbers on the surface only.

Depression of a man many years therapists Lear in the American Psychological Association annual meeting, proposed, about nearly 7 percent of male patients with undiagnosed depression, a man used to conceal other acts, Lear called “hidden depression” . Particularly those living in urban China, men, pay attention to face, the psychiatric as weak, a symbol of shame, the number of hidden depression in men may be many.

Atypical depression male depression is the biggest difference between women and men is very easy to get angry, often Alcohol, drug abuse cover up the depression. In addition to irritability, alcoholism, drug addiction, the some people will workaholic, a small stimulus on the crazy, threw things around, crazy gambling, impulsive behavior, such as speeding, these symptoms surface, is the performance of masculinity, In fact, to make themselves, their families or doctors were deceived, even worse, many domestic violence and depression are also related to potential patients, hidden in all corners of society.

Patients with symptoms and signs of male depression

30-year-old Mr. Wang engaged in art design, the feelings hit three years ago, feeling seriously depressed. He blissful silence alone are hard working and working more than 12 hours a day, until one day find themselves waking up in the mirror when the deadpan, several weeks have not laughed, and he, too, that would like a job for emotional exit not valid, his last recourse psychiatrist before taking antidepressant drugs related to mood stabilized.

Women are more willing to talk through and friends complained Jieyu, and men gathered to chat even if the conversation is also more work, the relevant national issues. Cumulative long, emotional heap in my heart just like “smolder pot effect.” Psychiatric experts, emotions smolder to a certain extent have to find export outlet, otherwise it will lead to physical and psychological diseases. Peptic ulcer disease is a common physical, cardiovascular and other diseases, psychological problems that may suffer from depression, serious violence and the spirit appears abnormal. Mr. A, is another man that a good husband, good father, the family of pistachio. There was a time, his family found him not love funny, very quiet, and insomnia, he began to think that a bad cold, with disapproval. Until he was drunk once, emotional control, yelling that their tired, wanted to die, with the head against the wall, biting his tongue in an attempt to commit suicide when his family rushed to the hospital, was admitted to a psychiatric ward. Treatment after diagnosis, the doctor gradually come to understand the cause: He usually suffer not say he is in head of the family, should resist this piece of day. Did not think the money would be baffled, debt disputes chain buckle, the situation is deteriorating, helplessness and can not help, do not want to worry his family had to go inside to suppress, the mitigation would like to drink, but to the last depressed was like a volcano.

Doctors believe that a man bound by traditional values, are required perseverance, strong, picking up social and family responsibility, achievement orientation is high, people always want to play a protector. Let alone find someone to pour out, even if the body issued a warning, chest, stomach aches, insomnia, also turned a blind eye for fear of being as weak, cowardly, damage facial.

Current medical causes of depression actually still have many hypotheses: an imbalance of neurotransmitters, particularly serotonin, dopamine and norepinephrine imbalances, hypoplasia and degeneration in the brain cells, brain damage, premature activation of cell suicide mechanism, long-term drugs, genes, stress hormones cause trouble and so on. Although the real cause of depression is not very clear, but most men are more common external setbacks, such as: unemployment, economic frustration, midlife crisis, empty nest, retirement without proper planning, loss of sense, plus personality try to be brave, etc. men generally admit they got the disease itself, can sustain the support, depression, frustration into a way of life when, years, a heart full of sadness despair, finding a way out, suicide has become the only possible exit. According to statistics, the suicide cases of mental illness for more than 9 percent, 7 percent had depression (especially severe depression), with 15% last to commit suicide end their lives.

Timely detection of depression in men and timely relief

1. Sleep and appetite is the discovery of the two indicators of depression. Insomnia, weight loss, followed by diminished attention and thinking skills, emotional instability become impatient, like previously mentioned are not vigorously exercise, alcoholism, drug addiction, often in a daze, asking what to say no, not looking over and over again his cry sigh, a noted family to see him not happy, this is the focus of observation.

2. From the side to help. Men will not usually start strong, family time, if allowed, could accompany him to the hospital. Men are less willing to elaborate on symptoms, at most, account for insomnia or physical illness, family narrative becomes very important to the core faster access to treatment.

3. From the cut into the improvement of insomnia. People are more likely to accept their insomnia problem, doctor may try to persuade a man cut into the sleep disorder treatment, at least he was willing to go to the hospital, get the initial treatment.

4. Intimate relationship is the best treatment. “Partner, close family support is the best medical men of depression,” Professor Pollack of Harvard Medical School warning to men, do not need to prove masculinity by skydiving or rock climbing, trying to tell his mind on the friends and relatives or friends can avoid their involvement in depression storm.

2) excessive drinking. In medical terminology is called “alcohol dependence.” In particular, the number of men in the entertainment, as must often deal with alcohol, over time developed a dependence on alcohol. The drink can make the body when the capillary congestion, resulting in mild edema, the prostate is no exception, and the prostate muscle fibers surrounded by connective tissue, so mainly to a swelling within the glands swollen, so vulnerable to infection and appears benign prostatic hyperplasia.

3) sedentary. Such as long-distance drivers, taxi drivers. On the one hand the pressure of increased abdominal pressure on the prostate, on the one hand, and sitting positions, the prostate body at a horizontal position, it’s prostatic urethra and prostate ductal openings on its position in the same plane, so if there are bacteria in urine , easy to retrograde into the duct caused by inflammation.

4) personal hygiene. Wandering the day Joe males, often inadvertently take into account the hygiene aspects. But pay no attention to personal hygiene, particularly in genitourinary organs of the lower body parts of the assembly, cleaning is not good, a variety of micro-organisms including bacteria, viruses, mycoplasma, chlamydia, etc. may enter the body through the urethra causing urinary tract infection induced by prostate disease.

5) inadvertently catch cold. A man for life, the family run around the expense of personal well-being of problems occur. The cold cold, especially the soles of your feet cold, will affect parts of the prostate blood circulation, it is better to use the theory of traditional Chinese medicine to explain the prostate is a “kidney” and primary kidney cold, such as the cold is too easily hurt the kidneys, induced by the occurrence of prostate disease .

The original squatting urination may cause a series of muscle movements and the associated reflex, speed up the removal of waste from the intestines to shorten the time of stool stays in the intestine to protect the intestinal mucosa less susceptible to being poisoned by carcinogens.

The survey data indicate that the cancer rate in men squatting urination urinate standing of men 44%, which is used to taking the Indian men, squatting low incidence of colorectal cancer is one of the mysteries.

Hour row once.

When people urinate, how long urination, not as obvious. The practice is, there is a sense of urine on the toilet.

However, there is now, and if you do not want to become patients with bladder cancer, your physician should listen to the admonition: hourly micturition time, with or without urinary Italy (men and women should be complied with). Because of the possibility of bladder cancer and urine in the bladder is proportional to retention time.

The original urine there is a carcinogenic chemical substances, this substance can be against the bladder muscle fibers, destruction of their cells, precipitate cancer.

Qiao Yu Pai urine.

If the endless row of urine, easy-to-induced urinary tract infections, becoming a major bane of sick. The solution:

One solution finished urinating, the finger in the perineum between the scrotum and the anus push a few parts, so I can not only emit urine, but also to prevent the many benefits of prostatitis.

The second is to do more levator ani action, enhance the perineal muscles and urethra muscle contraction force, prompting residual urine discharged as soon as possible.

According to statistics, nearly 90% of people have at least one pair of jeans. U.S. per capita 8 jeans, young people up to 11. 16-24 year-olds an average of more than 4 times a week wearing a pair of jeans. According to November 13 in Shanghai’s “2007 Global Summit, cowboy,” announced that China’s per capita has four pair of jeans. China 瑞丽女性网 of 3700 women in a survey conducted, 45% of people now have 10 pair of jeans.

However, this is a favored pair of jeans, but the health being questioned. Ningxia health education recently released the “Health Education Reading urban and rural residents,” even on their collectively referred to as “jeans syndrome” to draw attention to.

Recently, the “Canadian medical journal,” reported that the province of Parma, Ontario, Canada doctors believe that low-waist skinny jeans will squeeze ischial sensory nerve in the thigh at the skin caused by abnormal tingling feeling. University of Kansas, neurology experts Mott said that in the past 20 years, he has seen no fewer than 1000 such cases. “It was nothing more serious, 95% of people do not have treatment, as long as replacing loose pants, the symptoms will go away.”

In addition, the tight-fitting jeans with a number of gynecological diseases related to. Beijing Union Medical College Hospital Obstetrics and Gynecology Professor Zhu Lan told reporters that, due to gas-tight jeans fabric, it may not easy to discharge female secretions, causing vulvitis, and vaginitis and other gynecological diseases. In addition, the height of summer, the jeans metal buttons long and abdominal skin contact, likely to cause contact dermatitis.

For men, jeans are even “heinous.” United States University of Iowa experts to study the urinary tract that may lead to wearing tight jeans sperm decline. , Tsinghua University Yuquan Hospital, Medicine Branch Young told reporters that while large and medium and long-term wearing tight jeans and so on could lead to eczema scrotum. This is due to testicular spermatogenic optimum temperature is 35.5 degrees Celsius to 36 degrees Celsius. The jeans will be the scrotum and testicles tightly constrained, so that localized heat reduction, testicular temperature is not conducive to sperm production.

Of course, as long as the pick of the jeans, and in life, pay attention to the above would not be easily terrible disease, “her door to.” First thing to consider is the version type. Suitable for their own version of type, should be put behind the upper and lower body no other place will be uncomfortable, but very close. Tried, it would be fastened buttons, put the knee to the chest lift and see if comfortable. Second, the fabric. Jeans fabric flexible, breathable performance, but also is good, may choose Jia Laika, and its flexible fabric and is in both a more comfortable fit. Again, models. Tried, the squat and the mirror behind the observation of their own, if the buttocks exposed for more than half or 3 abdominal Hengrou illustrated the waistband of the jeans are too low or the size is too small. Finally, do not resort to wearing, should be more prepared to replace some of the loose cotton trousers to wear.

In addition, experts from the environmental point of view to give people recommendations: French New research indicates that from an average of 600 grams per pair of jeans denim manufacturing, 38 grams of polyester sewn with 6 Brass Nails and a button. And if every day washing machine washing, drying and ironing, equivalent to 240 kilowatts of energy are wasted each year / time, equivalent to 4000 60-watt light bulb. So the best way is to buy a cotton jeans, then wear two days a week, wash once every 5 days, and the natural air-dry.

There are experts pointed out that people who bought too much clothes, so, causing a waste of raw materials, but also partly the result of global warming. So if we can control the desire to buy clothes and change the dressing method to re-take care of wardrobe, you can to protect the environment out of a capacity.

What kind of men the most attractive? Charm everyone has different standards, but can not be denied, healthy, and is an important condition for the composition of masculinity! Men attractive from a health started!

Experts advise: Focus on men’s health, anti-emphasis on governance. To protect the relatively fragile health of the reproductive system, need to focus on the following aspects:

Intimate relationship to the safety

Phenomenon: young people prematurely into the “forbidden zone” and other social phenomena to a certain extent, impact on people’s lifestyles.

Reminder: premature, excessive, or dirty intimacy, are likely to significant impact on the male reproductive system.

In general, men if it occurs early intimacy with the opposite sex and reproductive organs prone to some problems. Physical development at this time not yet ripe for the genitals are also in the growth and development stage, the local skin delicate, easily damaged. Premature intimacy with the opposite sex may also result in adult reproductive organs, such as physiological dysfunction, lumbar acid, and so easy to aging, while the over-will not only cause headaches, back pain, muscle pain and other symptoms, but also to make long-term genital congestion, easily lead to decline in physiological function, easy to cause prostatitis, prostatic hypertrophy and so on.

Security, intimacy, taking into account factors such as physical fitness and age. Such as young people, maintaining weekly 3 to 4 times more appropriate. Middle-aged 1 ~ 2 times a week. However, individuals should be according to their own sense of the next day to make adjustments to their own feelings is the most accurate measure.

Of Health should pay attention to private parts

Phenomenon: in people’s view, the men always seem to pay attention to cleanliness and hygiene than females, sanitation and hygiene to ensure the health of male reproductive system, an important part, needs to be male attention.

Reminder: pay attention to reproductive health is not just a matter of women, men also should pay attention to. Moderate cleaning is to protect the male reproductive system, an effective means of health. Clean-up operations have not done enough or doing too much will not help the male reproductive system health. Cleaning is not enough easily lead to inflammation, especially the foreskin is too long, and they should always clear the smegma, or else not only to their detriment, and may even be those unclean substances and micro-organisms spread to others. Some men think that the frequency of cleaning the more beneficial to health. In fact, this is also the wrong idea, clean over-easy to destroy its own defense system to make it easier for bacteria enter the body. Men should also monitor the physical health knowledge!

To be a rational approach to health

Phenomenon: the pressure of modern life so that men busy family and work, often ignoring him “important part” of the health problems. The disease often goes undetected development, cultivate a correct awareness of health men become a top priority.

Reminder: Many men ignore their own reproductive health, unless the disease has very obvious symptoms until attention. Experts suggest that men should be regularly self-inspection, when found in the following symptoms, they should promptly seek medical treatment: a damaging skin or mucous membranes, including reproductive parts, as well as hands, eyelids, lips, tongue, throat, etc. there erythema, papules, induration, blisters and ulcers and other symptoms; urinary tract symptoms, such as the anterior urethral part of a mild thermal, urinary tract abnormalities within the outflow discharge, or there is urinary frequency, urgency, dysuria, dysuria, urine retention, and symptoms such as hematuria; inguinal lymph node swelling relatively big.

Some men believe that their own reproductive health is a private matter, the body once ailments, not to hospital for treatment, but on a break to overcome, or the virtue of “experience” self-medication. In fact, this is not just ignorance of the performance, over time, but also easily aggravate the condition. Expert Advice: The male reproductive system, once found their problems, they should promptly request the professional doctor, the doctor will be symptomatic treatment, or small lesions more serious losses than gains.

Look at the bright side

Mayo Clinic research has shown that optimistic people live a long life. From participating in the study subjects, we found a happy person unhappy people less than 19% of the mortality, but also pessimistic people do not think they will live a long life. ,

Seligman University of Pennsylvania professor of 20 years of experiments found that feelings of depression, hopeless feeling of helplessness can cause the immune system decline. And not only makes you optimistic about the longevity, but also makes you more independent old age, more at ease.

Relax

Britain has done for the study of centenarians, people found that 46% of people know how to handle stress. There are several ways to deal with stress, such as exercise, meditation, or do you like to do. Even if something is not done, but also a kind of relaxation.

Men often a result of intense competition, while irritability, and sometimes selfish and that doing nothing is also a non-selfish.

Longevity: Japanese men, so why more and more longevity?

Supplementary reading: white-collar workers, manual workers author, who entertain frequently, “Night Cat” family man … … to see the doctor, the doctor will ask a “pinch refers to figure out,” They probably occupational. Male, orthopedics expert analysis, clinical outpatient show that men with the disease has become increasingly acute occupational breakdown …..

Flossing

Not only reduce the chances of tooth decay, using dental floss can also protect your heart. American Academy of Periodontology pointed out that people suffering from periodontal disease than people who do not suffer twice as much chance to get in coronary artery disease.

More Sex

Yes, one published in the “British Medical Journal,” the study found that male sex less than once a month, is at least twice a week, twice the mortality rate of people sex.

Duke University study also found that male sex will reduce the mortality rate, which is good news for everyone, but it must determine, and is safe sex.

Blood

When you help others, also help themselves. Massachusetts Medical School and Medical Center in Sri Lanka has done worthy of that study found that men donate blood on a regular basis, can reduce the chances of heart disease.

The researchers believe that blood donation can reduce the in vivo accumulation of iron, because iron easily oxidized into free radicals and reduce the accumulation of iron, can reduce cardiovascular disease and the chances of other diseases associated with aging.

Go

Doctors at Harvard Medical School School of Public Health found that more social life of the people, will extend the life, will increase the quality of life.

The town of Roseto, Pennsylvania in the United States a long-term study found that the town town very low proportion of dying from heart disease, because the town who are of Italian immigrants, who have a strong support of community organizations and village sense.

Toward that end of the red carpet

A 22-year study found, either 50,60 or 70-year-old man, married people lived longer than the unmarried. One for 8500 is not survey people who suffer from duodenal ulcers, when they did not suffer from duodenal ulcer. But five years later, at the beginning of the questionnaire to fill out his wife for their love and support of low people, the chances of suffering from duodenal ulcer is twice the others.

Male Medical Association chairman Jianghan Yeung said, most couples are at the same time showing the status of hormones subside, which need time to care for each other mutual support.

Play crossword puzzles

The brain need exercise just like the same body. Duke University study found that longevity and educational level, and later accepted by the intellectual activity are directly related to sex. Of course, crossword puzzles just a few examples, focusing on learning something new, such as a new language, a vegetables or any other has not been tried new things.

With the brain is not impulsive

In the male 15 to 24 years old, g-solid ketone soared, often to do high-risk and violent behavior. High-g solid-one who likes adventure, easy and others to fight to see who has the power to trouble, the more easily filled with righteous indignation. So civilized man, when you have to g solid ketone poisoning, or with the brain thinking with bar.

To see a doctor

As you know, do you think you are not a disease, but prevention is better than a good illness. And health authorities are encouraging people to early detection, early treatment. The American Medical Association recommends men, prostate cancer, tobacco and alcohol, sexual disorders, accidents, nutrition, physical activities pay more attention.

Men do not want to live longer magic of medicine, or genetic modification, as long as the action, life lies in your hands.

Most young people are spiritual impotence Impotence

The major causes of impotence caused by young people: sexual history of a short time, unmarried cohabitation, educational level is low, by the wrong concepts of sex as well as outside the spirit of such pressure. As early sex life and sexual knowledge, poor sex life to these men bring great psychological pressure, they have long lived in fear of women, pregnancy, fear of their performance can not be satisfied with the concerns of the other side, the easily lead to impotency.

Treatment: Psychotherapy

For young people the spirit of the high incidence of premature ejaculation, mainly psychological treatment. Such patients should be active learning impotence sexual knowledge, to analyze and correct sexual attitudes and discard dogma color sex education. At the same time, seeking the help of a psychiatrist, actively carry out psychological counseling, as long as the lifting of this knot, the majority of patients can be cured died.

Marriage does not lead to middle-aged and impotence

In China, a man to 40 years of age, almost all married by. The vast majority of middle-aged men with sexual experience and sexual adaptation. The spirit of impotence occurred in middle-aged and young people is slow compared to, unconsciously, the cause unknown. However, some factors affecting young people, middle-aged male erectile dysfunction, also play a role, such as alcoholism.

Treatment: husband and wife sexy intensive training

Middle-aged people to take a more psychological impotence treatment and behavioral therapy combined. For such patients, the proposed husband and wife-wen, not only enhance the feelings of husband and wife, but also cure the disease, why not. However, at present, the domestic sex couples can be less focused on training in the hospital.

Multi-old impotence caused by a disease

Clinically, after the age of 60 who look at erectile dysfunction, mostly organic, that is caused by the disease. According to relevant statistics, about 70% of impotence is caused by atherosclerosis and high blood pressure, those drugs that lower blood pressure after entering the male genitalia may cause erectile difficulties; prostate surgery, rectal surgery radiation therapy can also cause impotence.

Treatment: Penile prosthesis implantation

Penile prosthesis implantation for various reasons, quality of impotence caused by devices, such as atherosclerosis caused by vascular impotence; with diabetes caused by nerves, blood vessels and endocrine dysfunction caused the organic impotence; some trauma after surgery due to impotence, such as pelvic fractures and spinal paraplegia after prostate surgery: Some genital diseases such as congenital or secondary penile deformity of the penis such as traumatic amputation are penile prosthesis implantation indications.

Impotence due to different ages of its etiology in patients with different, and therefore its treatment is also different. Most young people impotence mental impotence, so are generally carried out psychological treatment. The middle-aged marital discord caused impotence treatment in general is such a sexy couple of intensive training.

HIV prevention so that blood is no longer into commercial products

What is AIDS?

AIDS in medicine full name is “acquired immune deficiency syndrome” (hereinafter referred to AIDS), by the AIDS Virus (HIV) cause, the virus invades the human body, undermining the body’s immune function, can place a variety of human infections or tumors. From the medical name for AIDS can know that it is not innate, is acquired, mainly caused by the body’s immune system is damaged the body against various diseases caused by the ability to reduce the loss.

Projects Agency under the United Nations AIDS estimates that as of the end of 2007, the current global survival of HIV-infected persons is about 33 million. In 2007 of 270 million people were newly infected with HIV, 200 million people died of Aids. In other words, the world’s 7,400 people were newly infected each day with HIV, 5700 people died of Aids. HIV new infections, 96% in low and middle income countries, 14% of children under the age of 15.

In China in 1985, the first reported HIV infection. As of the end of September 2008, the national total reported HIV infected more than 260,000 cases, of which 7.7 thousand cases of AIDS patients died 3.4 thousand cases.

AIDS virus is very fragile

AIDS virus is mainly present in the person’s body fluids such as blood, semen, YD secretion of fluid and so on, mainly through contact with patients or HIV infected blood, semen or secretion of fluid transmission such as YD, the main mode of transmission are: use of untested and contains HIV blood or blood products; and HIV-infected patients or unprotected sexual intercourse took place; and drug users infected with HIV along with sharing of syringes of drug abuse; there is a mother to child transmission, that is, infected pregnant women pass the virus to to her children.

AIDS virus is a very fragile virus, resistance to the external environment is very low, leaving the human body at normal temperature survival time is short. Commonly used disinfectants, including 70% alcohol, can kill the AIDS virus, it will not spread through the skin is not broken. With HIV infection and the patient’s daily life and work of contacts, such as hugging, shaking hands, kissing a courtesy, common meals, common labor, are not infected with HIV. AIDS virus will not be passed sanitary ware, swimming pools and other communication.

To effectively prevent, protect yourself

Survey, transmitted through sexual contact is the main route of transmission in Shanghai, probably more than 50% of people living with HIV through sexual transmitted infections. However, sexual transmission is also very easily be prevented. Expert advice, shall be subject to sexual morality, normative sexual behavior, to protect themselves and protect sexual partners.

Needs to be emphasized is that to create a favorable social environment is an important measure to prevent the spread of AIDS. If society can not very well treated infected with the virus, which may be infected reluctant to be examined, do not know whether they are infected, which adds to the risk of transmission of the virus. Therefore, for them to create a harmonious, tolerant, fair and just a good social environment, it is also conducive to the crowd not been infected.

VD-induced panic is also a “off the rails,” one of the reasons male impotence. Director Zhang said that the hospital often encounter such patients, due to “derail” the two sides do not understand each other’s health, so “derailed” after a number of men suspected to have contracted sexually transmitted diseases that they will, this fear will gradually transformed into a kind of fear. This fear reached a critical time can lead people to lives of sexual rejection, leading to the occurrence of impotence.

In addition, some men in the “derailed” after heart is very guilty, because in their subconscious is still hope that their sense of responsibility to do a good family man. Extramarital affairs happen to let such a man can not accept himself, guilty mind the long-term disruption of brain, so that these men feel tired, this time, spiritual impotence occurs. At the same time, extramarital sex is also a fear of the woman’s mental burden of pregnancy, resulting in orgasm and dare not vent the passage of time would easily lead to impotence.

In addition, some men have their own ED tendency, in the face “derailed”, there were very successful erection. But in the home in the future may be suddenly brought to its knees and eventually fall into the misfortune of impotence.

Doctors said that at present, the impotent patients are more true, and “derailed” often is “fuel”, so every man should be upright style of life and establish a sense of responsibility to family, to find happiness through extra-marital affairs, whether in psychological and physical risk is very low.

Men with age, the male hormone the body will gradually reduce the requirements on the sex life is not so strong, and this is an objective law of physiological changes, without special treatment.

Caused by mental factors, or sex, in the lifting of the spirit of factors, need to strengthen sexual knowledge, skills, learning, pay special attention to the couple closely with the woman’s accusations should not be blindly, but to redouble our attentive in order to eliminate the man’s nervousness at the same time Touch can be used to stimulate sexual excitement and re-arouse men’s sexual arousal.

Because of illness caused by or sex, of course, first the treatment of primary diseases such as diabetes generated, must be reasonable control of blood glucose; because of drugs produced, then disable the frigidity of the drugs produced. In addition to the above treatment, but also short-term oral testosterone, or injection of testosterone propionate, or taking some Chinese medicine, such as the turtle spirit sets, one plant, treating diabetes, Morinda, Cynomorium, Curculigoside so.